Wk 1 Short · Kokoda

                ● Expedition Log
                17-week prep
                Owers' Corner → Kokoda Village
                96 km
            

Dashboard Sessions Strava Settings

Wk 1 · Short

Target: 2 loops · 150 m · 31–41 min · HR ≤ 120 · pack 0–2 kg

Date Loops Ascent (m) Time (min) Pack (kg) Distance (km) Avg HR Max HR RPE (1–10) Knee Status

Weather Notes Ignore HR check for this session — for sensor glitches or known-bad HR data

← Back